day seven hundred and sixty-three
day seven hundred and thirty-five
day seven hundred and thirteen



day six hundred and ninety-one
- two plum tomatoes, chopped
- one ripe avocado - peeled, pitted and chopped
- one-fourth cup finely chopped red onion
- one clove garlic, minced
- one tablespoon snipped fresh parsley
- one tablespoon chopped fresh oregano
- one tablespoon olive oil
- one tablespoon red or white wine vinegar
- four ounces crumbled feta cheese
day six hundred and sixty-seven
__________
in foodland, i used my slowcooker for the first time ever! it’s been sitting in the box since my uncle gave it to me for christmas last year, and now i feel so foolish for neglecting it. it really can be that easy to make great tasting food (and lots of it). and OHMAN the bbq chicken i made? so freakin’ good (#59). i’ll be making more of this.
- - 6 frozen skinless, boneless chicken breast halves
- - 1 (12 ounce) bottle barbeque sauce
- - 1/2 cup italian salad dressing
- - 1/4 cup brown sugar
- - 2 tablespoons worcestershire sauce
finally, i’ve decided on a new #82. originally i had planned to go a month without logging into facebook. and i actually gave it up for a week recently with no problem , but i realize that it’s in the best interest of my new business to maintain an active facebook presence. so i had to think of another vice to take a break from. at first i thought, drinking! i do that ALL THE TIME! but realistically, going a full thirty days might make me really grouchy, especially when there’s a holiday, birthday, or just plain great excuse to party every month at the least. and for what? i’d be miserable and frankly don’t know that i’d feel that great about it in the end.
so instead, i’m giving up beer. it’ll serve the intended purpose of the original goal, which was to cut back on something that’s not good for me. i’m used to having one or two beers a day (during the week – weekends are another story), so it will be tough. but since i’m not a huge fan of wine or liquor, my overall alcohol (and caloric) intake should still go way down. i’m thinking the month of october or november for this one, since i totally had beers last night.
__________
day six hundred and sixty

day six hundred and fifty-seven



day six hundred and forty-nine


day six hundred and twenty-one
i've taken cardio kickboxing classes in the past, but after my first session at mkg in northgate, those seem like a joke. here you get to practice fighting real people using sticks, gloves and pads. and it feels GREAT to actually hit something, whether it's a punching bag or the receiver's padded hands. much better than punching the air and just guessing that i could do some damage if i really needed to.
the hardest part, besides the embarrassment of occasionally looking foolish and uncoordinated, was probably taking all those hits. some of the guys took it slow for me, since i was new (or, yeah, maybe because i'm a lady), but others did not hold back... oof! all in all it was a terrific workout, and the hour just flew by. i definitely felt it in my back muscles the next day. but the parts of me that were really sore afterwards were my wrists from all the hits my hands had to take.
impi was the only female student in a class of about twenty. intimidating? a little, but i picked up the sequences pretty quickly and am confident enough to go back a couple more times to see if it really sticks.
i also finally went a month without buying a single item of clothing or accessory (#86). on the one hand, part of me is a little ashamed that this was even one of my goals. but on the other hand, i found myself all too often just buying one thing here or there (or online) as the moment struck, and i wanted to try to be more intentional about my purchases. less impulsive. it's not like i'm a repeat offender of massive shopping sprees; i just wanted to work on eliminating those little justifications i always make for whatever it is i think i want at the time.
it was easier than i thought, once i recognized that i have everything i need (and more, yes). however i did long for some things, just to have a little new-ness... and because my favorite cardigan now officially has too many holes in it to actually wear out of the house. but i did not replace it! i held back! and did a lot of online browsing at my favorite store! things i DID NOT purchase in the last month include the following: this awesome skirt, this snazzy sweater, and this any-occasion-appropriate dress.
easy enough. i bet i could accomplish this goal twice -- or even thrice-- over.
day five hundred and eighty-nine
in positive news, #90 = done. when i wrote the list i intended to take a cpr/first aid course for humans... but since i anticipate spending a lot more time with dogs and cats in the next few months, i opted for the pet version, offered by cpr seattle. i learned the basics: how to restrain an injured animal, check vitals, treat serious bleeding and shock, administer cpr, and safely transport the pet to an emergency vet. i wish there had been more hands-on training -- we only got about twenty-thirty minutes working on the stuffed animals -- but i feel much more confident in my pet caretaker abilities! plus i get to practice my new methods on stu. he lets me check his pulse no problem so i'm sure he'd be totally cool with the heimlich...
day five hundred and seventy-nine
now for some amendments, starting with #86. i don't have a problem planning meals to take with me to work and making sure i eat most dinners at home. what i do have a problem with is shopping -- more specifically, online shopping. when i'm gainfully employed i can justify almost any purchase. but, my closet is too small, and my wallet is about to get real thin, and it's just stupid to pay shipping fees just to try something on, so... new goal is to go a full month without buying any clothing or accessories (scarves, hats, belts, etc). as i write this i'm seven days in!
i also need to eliminate what was one of my favorite goals when i first designed the list -- going a month without facebook (#82). beyond checking up on old friends and making snarky comments on recently posted photos, i've used facebook as an admin for several pages as part of my political work. it's becoming a more and more important tool for campaigns and nonprofits to grow and succeed, not to mention small businesses. and since i'm embarking on a new professional adventure in a couple of months, now is not the time to abandon facebook. i anticipate that it will play a major role in my future success, so i'd be doing myself a disservice to give it up. i'm working on an equivalent goal to replace this one and thinking i should try to abstain from engaging in some other undesirable behavior. probably drinking. i just need to commit to a timeframe that's challenging but not absurd. but then again summer's coming up... maybe i could give it up for the month of october when the weather turns sour again. but my birthday's in october. so november then...
day five hundred and fifty-five
i'm working on a campaign to pass a city ordinance that would require all employers in seattle to provide their workers with paid sick days. a couple weeks after i was hired, it just so happened that a visiting professor was giving a talk at the university of washington on whether providing paid sick days increases worker retention. so i volunteered to go along with a coworker in the hopes of a) gettin' my learn on and b) pitching our campaign to the people in the audience.
turns out not a ton of either happened. the talk was focused solely on the researcher's methods, and she was essentially crowd-sourcing her paper (a draft) for things she may have missed and suggestions on how to strengthen her analysis. it was stuffy as hell. and while the topic seemed relevant enough, everyone was content just to nitpick the methods and nobody was interested in whether paid sick leave is a good policy decision. i left the lecture reminded of why i decided not to pursue a phd -- i really believe that for all the interesting and potentially good work being done in academia, the people doing that research live on their own islands of isolation where not much is transmitted to the real world in any meaningful way. after the professor was done, we tried to hand out flyers and talk to people about how to bring paid sick days to seattle (c'mon!) but no one was interested.
i completed another goal this week with the help of kyle's mom, who knows a thing or two about gardening (#62). she was in town for a week, and we got to chatting about my list and the things i still have to get done, and she was really excited about teaching me how to plant. and so was kyle, since the project would take place at his home. i live on the third floor with no patio or outdoor space to speak of. kyle has a big west-facing lot with another small patch of sideyard that was in desperate need of landscaping. so we borrowed some tools from a friend, kyle's mom made a run to get the seeds, soil and pots, and we got down to it.
i was trying to illustrate that the bag of soil was near human-sized, but it was so bright out we couldn't see what we were taking pictures of. missed opportunity.

in a couple hours we had planted tomatoes, lettuce, bell peppers, zucchini, basil and cilantro. there are future plans for peas and beans in the sidelot, which we started to landscape and will revisit at a later time.
finally, i've come up with a replacement for #4, which was previously "go to church four sundays in a row." i just can't get back to the place i must've been in when i wrote that, because this is no longer important enough to me to sacrifice consecutive sunday mornings. so here's the new plan.
i've bounced the idea of a tattoo around in my head since i was in high school, but no single image ever stuck with me for more than a few months at a time. lately, though, i've been thinking about it again, and thinking about dr seuss. his books played a major role in my upbringing - i vaguely remembered my parents reading them to me when i was super duper little. those are actually my earliest memories, though foggy they are.
about a year and a half ago when i started this list, i ordered all the dr seuss books i could find in an attempt to reconnect with the young me. when they arrived i sat down and read through them for an evening, which turned out to be one of the most moving experiences i've ever had. a whole host of emotions came pouring out of me -- bad ones, good ones, red ones, blue ones. it was like i had accessed my oldest memories, memories i never knew i've always had. since then i've been exploring more of theodor geisel's (dr seuss's) work, and it's inspired me to strive for a better understanding of what life for little liz was like.
as my good friend emy said, "if you're able to link an achievement in your adult life to something meaningful from your childhood, that's the primer for a proper tattoo." i agree with her. so, i'm changing goal #4 to one that i think will have much more meaning for me. when i reach day 1001, i'll get a tattoo to commemorate it, and it'll likely be seuss-related.
day five hundred and twenty-six
so we moved on to the tables, where i was both excited but intimidated. i know there are strict rules at casinos about where to put your chips and how to hold your cards and can you talk to the dealer and how about the people next to you and ohmygod what do i do with my drink? put it right on the felt?! luckily we found an empty texas hold 'em table (my favorite game!) with a dealer who was happy to explain the betting scheme and who was patient with us as we made mistakes early on.
it was so. much. fun. like, good-thing-i-don't-live-within-thirty-minutes-of-a-casino fun. at one time, i had doubled my money. at another time - the time i left the table - i was only five dollars up. so i decided to take that last five dollar chip and bet it all on my favorite number at the roulette wheel on the way out. for some reason, that move really impressed the locals. i guess they typically spread more thinly, a dollar here, a dollar there, and usually on the fifty/fifty bets (black or red, odds or evens). i didn't win there, but i consider breaking even a victory for my first visit! the other liz was up quite a bit - eighty or ninety dollars i think? all that and she'd never even played texas hold 'em! now she's hooked. plays online and e'erything. YOU'RE WELCOME LIZ.
i also made two new dishes, both of which turned out deliciously (#59). i'm just going to link to them both here because i'm feeling lazy.
apple-pecan veggie burgers, link courtesy of the formerly vegetarian jake (i doubled the recipe and ate these for a long time): http://www.michiganapples.com/apple-pecan-burger.html
and a pasta bake (i used italian sausage instead of ground beef, and only half the gravy called for because it freaked me out that gravy was even in there): http://allrecipes.com/Recipe/Baked-Pasta/Detail.aspx
both of these were big hits with the lucky guests who got to eat them.
day five hundred and seven
ok, now for the new recipe. what you need:
- fifteen ounces black beans, cooked -- canned, drained
- one-fourth cup unsweetened cocoa powder
- one teaspoon espresso powder
- three-fourth cup egg substitute (i used three eggs instead)
- three tablespoons whole wheat flour (i used white)
- three-fourth cup agave nectar
- one tablespoon unsalted butter -- melted
- one teaspoon vanilla extract
- one cup pecans -- coursely chopped (i used almonds)
preheat the oven to three hundred and fifty degrees. spray an eight-by-eight inch baking dish with cooking spray. rinse and drain the canned black beans. combine the beans, cocoa powder, espresso powder, egg substitute and flour in the bowl of a food processor. process until the mixture is smooth, about two minutes, scraping down the bowl halfway through.
add the agave, butter and vanilla. process until all the ingredients are combined, about one minute. pour the batter into the baking dish and smooth the top with a spatula. bake for twenty minutes, turning the dish halfway through the baking time. remove the baking dish from the oven and turn down the temperature to three hundred degrees. spread the pecans evenly across the top of the brownies and bake for another eight minutes, until a toothpick inserted into the center comes out with a little bit of soft batter clinging to it. it should not come out clean; if it does, it's overcooked.
let the bars cool completely at room temperature in the baking dish on a wire rack. then put them in the refrigerator for at least three hours. when they're cold, cut them into squares and serve. refrigerate any leftovers.
__________
day five hundred and three
day four hundred and ninety-six

ingredients:
- one cup old-fashioned rolled oats
- one-fourth cup slivered almonds
- one-fourth cup sunflower seeds
- one tablespoon flaxseeds, preferably golden (i could only find the dark brown kind)
- one tablespoon sesame seeds
- one cup unsweetened whole-grain puffed cereal (kashi makes one)
- one-third cup golden raisins (i used regular since i already had 'em)
- one-third cup dried apricots (i substituted dried cranberries)
- one-third cup currants (yeah, didn't include bother looking for those)
- one-fourth cup creamy almond butter
- one-fourth cup turbinado sugar (i used brown sugar)
- one-fourth cup honey*
- one-half teaspoon vanilla extract
- one-eighth teaspoon salt (i didn't do this, because the sunflower seeds i bought were salted)
- preheat oven to three hundred and fifty degrees.
- coat an eight-inch square pan with cooking spray.
- spread the oats, almonds, sunflower seeds, flaxseeds, and sesame seeds on a large, rimmed baking sheet. bake until the oats are lightly toasted and the nuts are fragrant, shaking the pan halfway through (about ten minutes**). transfer to a large bowl and add the cereal, currants, apricots (or cranberries) and raisins. toss to combine.
- combine the almond butter, sugar, honey, vanilla, and salt in a small saucepan. heat over medium-low, stirring frequently, until the mixture bubbles lightly (two to five minutes).
- immediately pour the almond butter mixture over the dry ingredients and mix with a spatula until no dry spots remain. transfer to the prepared pan. lightly coat your hands with cooking spray and press the mixture down firmly to make an even layer (this is easier if you wait for it to cool first). refrigerate until firm, about thirty minutes. then cut and serve!
**the first batch also came out with a weird burny aftertaste. for take two i cut the baking time in half. still, weirdly, a little off? but much tastier.
day four hundred and eighty-one
this is what i learned to ride, a suzuki gz250. it felt pretty challenging at first, and looking back on it it's hard to believe that i went from learning how to turn the thing on and walking it in a straight line to swerving around obstacles and cornering sharp turns in just two days. and they do make the final skills test challenging enough that not everyone passes it, so if you drive too slowly or too quickly, you're out. so yes, i am so excited and proud that i passed! now all i can do is look at bikes and dream about the summer. that said, i'm not ready to hit the road just yet. well, not the roads surrounding my apartment. when i'm ready to buy a bike, i plan on getting out of the city and practicing on some quiet, suburban cul de sacs. the evergreen safety school also offers a course designed to teach you how to drive out on the streets in the real world, and i think i'll try to save up for that as well.
so, full admission, i dropped the bike on day one. we were doing weaves and instead of focusing on the next cone ahead of me i spent too much time looking down at the one i was trying to get around. and, as i quickly learned, where you look is where the bike goes. it fell to my side and i was trapped by my ankle until the instructors came and lifted it off of me. my leg didn't hurt nearly as much as my ego. i had to fill out an accident report and everything. turns out it is way harder to steer when you're moving at super slow speeds, since you have to figure out how to use counter-weight when you're leaning to one side or the other. but i'm glad i learned that lesson when i did. on day two during the skills test we had to do these slow-speed figure eight's, a challenge that costs most students a passing grade. i was incredibly nervous for that part, and i had to put a foot down a couple times (deduction!) but ultimately i passed the whole thing with a pretty great grade!
since the class is all business, i didn't have the chance to take any pictures. but i did snap this beauty upon arriving back home - all that's left is to take this bad boy to the DMV in the next six months and get my new driver's license, which will include my motorcycle endorsement. awwwww yeah.
also, i played paintball (#20). a while back, groupon offered a pretty good deal for the paintball sports park in puyallup, so kyle and i each bought one and finally redeemed them yesterday. he'd been before, but it was my first time. i was pretty amped up the whole car ride down, but when we made that final turn into the parking lot, all that excitement turned to nausea-accompanied fear. these dudes... they were in full camo gear. they had belts full of paint for quick-and-easy reload. they were loud. they were running full-speed. they were scary. and i almost didn't get out of the car. the website for this place showed fun birthday parties, some of them for teenaged girls and other fun-loving first-timer adults. where the hell were these people? all i saw were about twenty young men who i suspected had serious anger issues, and if it weren't for paintball... i'm just sayin. they were scary.
but, with kyle's help, i sucked it up and got out of the car. at the check-in table where we got our gear and instructions, they assured us that we'd be on a different field with other beginners, plus i'd get a little target practice beforehand, so i was pretty easily put at ease. when it came to game time we were divided into two teams and were given a task - to assign a "president" (who didn't get a gun!) and to get him to the other side of the field without getting shot... ok, this was way more militant than i expected. still, i was more daring than some of the guys on my team. i got out there. i shot some people. i also got shot, just once, by... kyle. it hurt more than i expected initially, but the pain also faded more quickly than i thought it would. maybe it was all the adrenaline. but after getting hit in the leg all i could think about was "oh my god what if i get hit in the neck," and then i lost some of my steam. we didn't stay very long, mostly because we ran out of ammo pretty quickly and didn't feel like paying for more. and even though i didn't really love the experience, i did like it, and i think if we went with a big group of friends it would be an absolute blast. i mean, it was a tough thing, being on a team of total strangers and being the only woman for miles. but i did my best.
i promise there's a lot more paint on my leg, particularly where i got shot. but it is great evidence of how much braver (or slower?) kyle was.day four hundred and sixty-four
this mix was for my good friend and fellow woodlands girl emlyn. when i was home over the holidays we went to a sushi joint in lakeview called torajiro. it was delicious and affordable! but the background music distracted us from the meal a bit. we couldn't help but dance while we ate. it was a solid nineties house mix - the kind of stuff they played at the junior high dances. on our way out we asked if we could somehow get our hands on the disc - maybe it was part of the jock jams collection? but alas, our server told us it was a mix her friend had made. so, feeling nostalgic both for my st. mary's school days and for that sushi dinner, i put together the torajiro mix and sent it to an unsuspecting emlyn.
torajiro mix:
1. "what is love" - haddaway
2. "be my lover" - la bouche
3. "tonight is the night" - le click
4. "run away" - real mccoy
5. "show me love" - robin s.
6. "the rhythm of the night" - corona
7. "cotton eye joe" - rednex
8. "where do you go" - no mercy
9. "missing" - everything but the girl
10. "better off alone" - alice deejay
11. "this is your night" - amber
12. "total eclipse of the heart (dance mix)" - nicki french
13. "supermodel (you better work)" - rupaul
14. "another night" - real mccoy
15. "macarena (bayside boys remix)" - los del rio
16. "ooh ahh... just a little bit" - gina g.
17. "beautiful life" - ace of base
p.s. this makes a great gym mix.
p.p.s. in my search for nineties hits, i kept coming across this one song title over and over - "mouth" by merril bainbridge. i couldn't place it, so i had to look it up. turns out it wasn't appropriate for the torajiro mix, but twenty-somethings feeling nostalgic for the terrible, terrible pop songs of your youth, you are welcome!
i saw two more oscar-winning movies in the last couple weeks. jerry maguire (best supporting actor, cuba gooding jr., 1997) and avatar (art direction, cinematography, and visual effects, 2010). well technically, kyle and i watched the rifftrax for avatar. still counts. anyway, i liked both of the movies a lot. jerry maguire reminded me of a time before we all knew tom cruise was crazy, and avatar was soooo preeeeeetty. definitely wish i'd seen that one in theaters. that pretty much sums up my thoughts on these for now.
day four hundred and forty
this is one tray of beads. on one table. i'd guess there were over ten tables in this place, and about ten trays to a table...so yes, between the beads, the closures, the jump rings, the chains, the strands of fabric and so much more, i was overwhelmed. but with jen's sage advice and expertise (not to mention her wide array of jewelry-working tools) this is what i walked away with:
i really, really like this. i wanted something neutral that would go with everything, and as a bonus it makes little clinky noises when it moves!
here's the close-up. those are antiqued brass plates on a suede band. for those who aren't familiar, i had to buy those little hoops (jump rings) separately and manipulate them with tiny pliers to get them through the plates.
dig! it's some sort of black and white stone with a similarly colored bead underneath it. that bead is attached by what used to be a straight wire that i had to bend and loop around itself multiple times. jen said this looked like a moldy cheerio.to keep this craft-train moving, i decided to finally put together my mobile (#49) from the kit i bought a couple months ago. using some of the postcards i received from the postcrossing goal (#92), this was super easy to do. just had to drill a hole in the ceiling (well, first i had to buy a three-step stool so i could actually reach my ceiling), screw in a hook, and hang!
i didn't put as many postcards on this as i could have - i was worried about it getting too busy. instead i doubled them up front and back so you can see different cards as it moves.
this isn't the best picture, but it gives a sense of how the thing looks in my apartment. really, it's better in person.it's nice to finally have the time to get these sorts of projects done, but i do miss working. hopefully i'll be back at it soon, and this time with a job that gives me enough free time to keep at this list!











